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Alisa R. Lancaster - Independent Lifeplus Associate

The Art of Growing Young® Archive

You have access to a wealth of insightful information - diving into the world of health and wellbeing with Lifeplus’s Dr Dwight McKee. Revisit and share topics relating to healthy eating, exercise and mental health which support a holistic lifestyle. Learn about seasonal foods, the positive effect community can have on your health, how to keep the whole family active and so much more. These back issues of our Art of Growing Young® magazine remain a fantastic resource for you to enjoy, and share, and are suited for all ages.

November/December 2020

November/December 2020

Gut Health and Immunity
September/October 2020

September/October 2020

Vitamin C
July/August 2020

July/August 2020

Summer Skin
May/June 2020

May/June 2020

Discover What Really Matters
March/April 2020

March/April 2020

Flaxseed
January/February 2020

January/February 2020

Get into a Groove: The Importance of Routine
November/December 2019

November/December 2019

Self-tracking Optimization
September/October 2019

September/October 2019

Rowing
July/August 2019

July/August 2019

Role Models
May/June 2019

May/June 2019

Staying Motivated to Reach Your Goals
March/April 2019

March/April 2019

Getting Back into the Groove of Exercise
January/February 2019

January/February 2019

Personal Trainers Fitness
November/December 2018

November/December 2018

Cold Weather Myths
September/October 2018

September/October 2018

‘Tis the Season Herbs and Supplements
July/August 2018

July/August 2018

Vitamin B12
May/June 2018

May/June 2018

Improve Your Child’s Eating Habits
 March/April 2018

March/April 2018

The Bottom of the Rainbow! The Benefits of Eating Blue and Purple Foods
January/February 2018

January/February 2018

Overcoming Seasonal Affective Disorder Naturally
November/December 2017

November/December 2017

Winter Wonders On a Plate
September/October 2017

September/October 2017

Water: Humanity’s Most Vital Natural Resource
July/August 2017

July/August 2017

Aloe Vera Herbs and Supplements
May/June 2017

May/June 2017

Beetroot Herbs and Supplements
March/April 2017

March/April 2017

Digestive Health
January/February 2017

January/February 2017

Delicious and Healthy Herb Combinations
November/December 2016

November/December 2016

The Magic of Organics
September/October 2016

September/October 2016

Coping with Change
July/August 2016

July/August 2016

Complementary Medicine
May/June 2016

May/June 2016

Open Water Swimming
March/April 2016

March/April 2016

Antibiotic Resistance
January/February 2016

January/February 2016

Mastering Biofeedback
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