Lifeplus Wellness

Find inspiration in our wellness articles...

February
05,
2024
| 14:55 PM Europe/Amsterdam

Gratitude is an attitude: it may sound corny, but the truth is that if you seek out good things, you can always find them and the best part: your physical and mental well-being will improve overwhelmingly.

February
05,
2024
| 13:35 PM Europe/Amsterdam

We recently sat down with German professional cliff diver and Red Bull Athlete, Iris Schmidbauer, who continues to push the boundaries of the sport as she works towards being the next world champion. We spoke with her about how she got to where

February
01,
2024
| 12:04 PM Europe/Amsterdam

Upping your general activity levels is a well-established way of improving both your physical and mental health.1 But that doesn’t have to mean joining a gym. There are plenty of fun, even quirky, ways you can start to increase your

January
31,
2024
| 18:34 PM Europe/Amsterdam

With many fruits and vegetables available year-round it’s easy to forget that nature knows best, and that the foods it provides us with do in fact have an optimal eating time. 1 Seasonal fruits and vegetables not only support our

Listen to our Lifeplus Unlocked podcasts...

Lifeplus Unlocked | Podcast with James Ellington, Christopher von Stelzer and Clemens Scherbel
Lifeplus Unlocked | Podcast with Ella Wyllie and Margaux Vigié from Lifeplus-Wahoo
Lifeplus Unlocked | Podcast with Johanna Fellner and Daniel Gärtner
Lifeplus Unlocked | Zoom Podcast with Christian Taylor and James Ellington
Lifeplus Unlocked | Zoom Podcast with Christian Taylor and James Ellington
Lifeplus Unlocked | HYROX Podcast with Christopher von Stelzer and Clemens Scherbel

Get involved in our wellness experiences...

April
4,
2024
(17:00)

Kickboxing Session with Daniel Gärtner

Do you enjoy Kickboxing or are you looking for new ways to stay fit?

Join this session as Daniel Gärtner takes you through a full 60-minute lesson of Kickboxing, in which typical martial arts techniques are combined with aerobics and fitness.

Register your free place today! 

April
19,
2024
(00:00)

Friends of the Foundation event

For the first time in 3 years, friends and supporters of the Lifeplus Foundation will come together for a special event. The event will take place at the Café Restaurant Event Halle Gartenstadt on Friday 19 April. On the night, you will be treated to great food, enjoyable fundraising activities, including an exclusive auction, and a party to end the night.

Purchase your tickets today!

July
6,
2024
(09:30)

Kick for a Cause

Join us at our football fundraising event  for the Lifeplus Foundation at Aschheim Sportpark, Munich. The all-day event will include an exclusive charity football match between FC Bayern Seniors vs Lifeplus United, fundraising opportunities, and activities for all the family. Lifeplus United will be a team of Lifeplus employees and Members willing to take on the challenge.

Whether you're supporting Team Lifeplus or Team Bayern, we all win for charity! 

Purchase your ticket today