Please Select Your Country
Ordering help and support
Ways to order
Organic Skin Care
Quality of Ingredients
Quality of Manufacturing
Our Lifeplus formula
State of Mind
Expert advice for a healthier you
Events and Community
Lifeplus Reward Events
Create An Online Account
Learn About ASAP
If you have already registered for an online account you can simply enter your login details below and you’re all set to place an order through the shopping cart or manage an existing ASAP order
Do you have a PIN?
Email address already in use
The address you entered could not be validated. Would you prefer to edit and resubmit it, or submit it as is?
The system found a suggested address, based on the address you entered. Please click on the address that you would like to use:
ASAP allows you to order products that you consume each month and potentially qualify for free or discounted shipping on your order.
Check the sidebar for which day of the month future orders will be dispatched. The feature of choosing the date of your shipment is for new ASAP members only, please call 870-698-2311 / 800-572-8446 if you wish to change your ASAP.
By selecting “I agree” I authorize Lifeplus to add me to the Automatic Shipment Advantage Program (ASAP).
Are you sure you would like to delete this item? This action is not undoable.
An error occurred while saving your payment. Please try again.
Error inserting shipping address
The account number you entered is invalid. Please try again.
*PIN: This is your “Personal Identification Number” used when placing orders by phone, using our order form or online. You will also find it on your Lifeplus invoice. If you do not have a PIN or cannot remember it please contact our Customer Service team.
Please complete all required fields.
It really doesn’t have to be though.
In fact, when followed effectively, a diet doesn’t have to be a “diet” at all. It can open you up to a life of abundant eating where you get the right nutrients for your body and mind. A healthy diet should never leave you feeling deprived.
The “right” diet to follow depends on your personal choice and there really is no “one-size-fits-all” approach. Individual beliefs may have you following an eating plan that avoids meat or animal by-products for example. Equally you may decide to follow this type of diet because it suits your taste buds or your body type. Even philosophical and psychological makeup can affect the diet choices we make.
What’s important is that, regardless of the diet you follow, you still get the recommended amount of protein, vitamins, minerals and energy needed to sustain you and keep you healthy.
The British Nutrition Foundation explains that protein contributes to the maintenance of normal bones. The recommended RDA guides us to consume 0.75 grams of protein daily for every kilogram of our bodyweight.1 While a vegan diet, for example, could be considered as somewhat limited in protein, according to Reed Mangels, PhD, RD, it’s actually easy for a vegan diet to meet the daily protein recommendations.2 Oatmeal, soy milk, peanut butter and vegetables such as broccoli, can also supply the amount of protein that our bodies need.
Protein aside, there are certain dietary choices that may mean you could benefit from introducing certain vitamin or mineral supplements into your daily routine. If you choose not to eat dairy or eggs, it may be beneficial to take a calcium supplement to help maintain normal bones, or a Vitamin B12 supplement to help reduce tiredness and fatigue.
If you don’t consume red meat then iron supplements can help contribute to the normal formation of red blood cells, the normal transportation of oxygen in the body and help to reduce fatigue. Zinc supplements also might be recommended to help towards the maintenance of normal bones, skin and eyesight.
If you don’t eat fish then a Vitamin A supplement can help contribute towards the normal functioning of the immune system.
All of these vitamins and minerals can be obtained from different food sources, but that’s not to say that a diet that restricts one or more of them is bad. The choice is yours. With the right supplementation, you can help support the diet of your choice, if needed, while working towards a healthier and happier you.
Terms of website use •
Privacy Notice •
Copyright © 2021 Lifeplus International